Biography : Hello my name is Mark and I’ve been involved in the fitness industry for over 25 years. I was a trainer with Crunch and am currently working in a private studio. I focus on strength training, & cardio respiratory fitness. .
Credentials : ACE certification
My Approach : I use an approach that meets everyone’s personal needs and will use a variety of training methods to help my clients achieve their desired fitness goals. I will use free weights, cables , trx , bosu ball and functional movements combined with HIIT and nutrition guidance to optimum results! We will also have fun learning and training to help clients stay engaged and stay on track.
Why Train With Me : I have a strong desire to help my clients achieve their fitness goals and be aware we will train hard and I will keep you accountable while still having fun! The sky is the limit if you train with me because I won’t give up on you💪