Biography : I am multi-faceted in health and fitness, with a career in leisure and education.
Credentials : Level 3 Personal Trainer, MSc in Sports Science, PE Teacher, Pilates, Spin Instructor, Swimming Teacher, Soccer Coach, Aqua Aerobics.
My Approach : It is important to enjoy exercise, so I ask that clients embrace the concept; also, if clients want results then they have to be dedicated.
Why Train With Me : I am not the coach who shouts instructions to get people moving; more of a hands-on coach who prefers to explain why certain exercises are good for you.
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