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Allison Storms-Valdez

$100.00 $60.00

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Gain Muscle
Improve Nutrition
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Biography : Hello friends! My name is Allison Storms and I am currently located in upstate New York. I have been a certified personal trainer for the last almost three years now. I have been into exercise and nutrition since I was 16, and after finally

Credentials : I am a certified personal trainer through the National Academy of Sports Medicine, and before partnering with ZapTrain I coached clients independently for 2 1/2 years. I am also a certified macro nutrition coach. I'm currently finishing up my Bachelor's degree in Health Science with an emphasis in Healthy Lifestyle Coaching through Arizona State University, and am also working to become a weight loss specialist and behavior change specialist through NASM.

My Approach : My approach is very individualized to each and every client I have. We are all so unique and different and our exercise and nutrition programs will meet you where you're at! Some people are ready to jump into exercising 5 days a week and tracking all of their food while others need to start slowly and focus on forming new healthy habits. Wh

Why Train With Me : Being someone who has had two children, and her own weight loss journey even prior to that, I understand the difficulties of embarking on a weight loss or fitness journey, because I've been there myself a few times! I really get to know my clients, walk alongside them, and find an approach to their health and fitness that is sustainable and is something they will be able to maintain for a lifetime!

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